Peaceful and quiet.  

Gurney Drive where I hang out here a lot. 

PICTURES OF LATE


I, Pam + Elle at SegaFredo.

Lovebirds - Elle + Chris 

Chris at Danai Spa, looking pensive! 

An unobstructed view of the jacuzzi.  

Danai Spa - sure does looks tempting eh. 

Danai Spa, a place to relax. This is where I had my massage, indoor of course.

AT THE GYM

I am so very glad that I went to the gym today and after a session there, especially sweating it out at the sauna and steam room, I am feeling much more exhilarated. Finally, someone .. OK a personal trainer manifest the proper way of using the machine[s], but I have to say that my favourite of all time is still the cross-trainer machine. But compared to the one they have here at Fitness First and those at Canons Health Centre back in Bristol, I would have to say that I much prefer those at Canons. Firstly, it has better display screens, more options and the pedal aren't that big! I have small feet, you see. Although, I have to say that the cycling machine at FF is a whole lot more better as they have 2 types namely, one that works just your thigh and the other type that works specifically on your butt.

For the very first time, I tried the 'Step Machine' and it was cool. Have always wanted to try that out and altough it's kinda simple, still need some getting used to it cause if you do not control the impact of your step, it might just kinda jumbled up your momentum which is not a really good thing cause the pedal of the 'Step Machine' is about 30 cm off the ground!

And ! I love the sauna ... it's cool. And the steam room too! Too bad they do not have a swimming pool there or else it would be like my second home! O.K Enough about gymnasium.

Afterwards, as I drove my car out of the parking lot, it was raining heavily much to my dismay as I intended to have my dinner at Gurney Drive. It's a promenade along the sea, (DUH) so obviously, it's an open space and I did not want to get drenched! So I met up with another friend who just so happen to be leaving work and had dinner with her at Gurney Plaza. It's a relatively new commercial department store and it's hure. Actually, it may not be that new but since I have been away so long and just discovered it, it's new to ME.

It's the monsoon season ... so an umbrella is vital. Need to remember that.

Went on an attempt to look for a proper working shoes, one which is professional looking and yet comfortable enough to be worn to work on an everyday basis, but alas, did not see any nor find any to my liking. Penang is such a crap place for shopping. Honestly!

I need a job soon. Gasoline is not free! And I need a new trainers and why on earth did I ever disposed of my old NiKES !?

THE END

I've just got home from our final outing with Elle and Chris. Time now is just gone 2am. Went up to the 'tourist belt' area where all the lovely hotels is located by the beach. We did nothing but just to stroll along the stalls along the road, as Elle and Chris needed to get some souvenirs back for their friends and families. Everyone bought something except me. Well, I am choosey. *hah* And also, I did not see anything of interest to me ... just maybe a really nice looking bag.

As usual, we went to have supper afterwards. A big part of Penang life is eating. Ever since I have been back here, my diet has been really sinful, ranging from the most unhealty deep-fried of all sorts and having all the spices! I haven't had much cereal, salad, fruits and all the stuff which is good for your body system and frankly, I am feeling guilty about it and miss eating healthily. I realise that since being back here, it's difficult to curb the tendency of the local delicacy as they taste sooooooo good but I guess I really ought to try.

I feel as though I did not get to see much of Elle at her trip this time. Prolly because it was such a short visit and also, it's kinda difficult to have a quiet chat what with so much going on. Maybe upon her next trip, she'll stay longer than just 7 days! But nevertheless, it was still great to see her. Safe flight. Will miss you!

Being back in Asia, hence Penang and driving along at night time really has it's spooks. This is may not come of an awareness for those un-Asian, but here in Asia, we have loads of spirits to be careful about. Along the 'tourist belt' which basically comprises of three places, namely Tanjung Tokong, Batu Ferringhi and Muka Head is where the posh hotels are mainly located. This is where the tourist/travellers hang out. And yes I did see some English, American and Australians tonight. Back to my point, driving alone is really scary as sometimes, some spirit/white might just appear in your passenger seat! Spooky!

I've also been warned about 'bikers thief' keeping an eye on lady-driving-alone and upon a lonely road - they try to stop your car and attempt to rob! I've also been warned about bikers snatching lady carrying a bag under their arm and when they do, they really pull your strap with a force and will not let go! Scary!

I really ought to be careful.

Oh yes, I've confirmed my purchase today and hopefully, my very own first car will arrive smoothly! Till then!